• Qigong, a Strong Synthesis Combining Our Mind, Body, and Spirit

    Qigong is a powerful and beautiful ancient practice of dynamic movement and tranquil stillness which helps promote our healing and wellness through deep breathing, a relaxed body, and a focused mind.

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TRUE VICTORY IS

House of Attilius Qigong

VICTORY OVER THE SELF

The Self is the essence of our powerful internal exploration with Qigong. A journey where we learn to master our health, longevity, and boost our awareness.

This is a journey in which we will uncover the roots of our health and emotions through stillness and movement. Thus, over time, processing and transforming our health and wellness, ultimately awakening to our greatest potential.

Are you ready?

-Erick Rook 

Qigong

THE EMERGENCE OF SELF-CULTIVATION ARTS

Discover the profound benefits of mindful exercise like Qigong, a self-cultivation art with almost limitless healing capabilities.

My approach explores the philosophy and concepts of Qigong and other ancient practices, infused with modern science, in a straightforward approach.

Erick is astute and very knowledgeable about fitness. Erick's warm personality, professionalism, and a positive attitude keep me coming back every week.  Thank you, Erick!

Maria A.

I stopped in for a midday mindful meditation. It was just what I needed to break up my busy day!  Erick was very patient and informative as he guided me through some Qigong.  I highly recommend House of Attilius!

Rachel M.

I highly recommend contacting Erick for guided meditation services. He’s very knowledgeable about the body, energy, and really works to help ground you and calm the mind. I can't recommend him enough! Five stars all the way.

Tina T.