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HOUSE OF ATTILIUS

STRENGTH..PERFORMANCE..LIFE

 

HOME OF SPIRITO COMBATTIVO LUDUS

CONDITIONING COACH -ERICK ROOK

MINDFULNESS MEDITATION; STRENGTH & CONDITIONING; INSPIRED BY THE ART OF HUMAN MOVEMENT

In today’s world we have forgotten the very purpose of human movement which DRIVES our powerful machine.  

We here at the House will give you the means to be well- if not in every circumstance, at least in all of the basic situations you encounter in daily life. 

Movement is physiology, biomechanics, psychology, and sociology. 

MOVEMENT IS THE KEY. MOVEMENT IS LIFE.

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