Please Contact Us For More Information or to Attend Your First Class.

Contact Info
  • Erick Rook - Owner/Conditioning Coach
  • Address:430 N. Dysart Rd, #132, Goodyear, AZ 85338
  • Phone:623-512-2675

GROUP CLASSES AND TIMES LISTED BELOW - ADDITIONAL DAYS/TIMES MAY BE UPDATED BASED ON DEMAND. (IF YOU DON'T SEE A TIME THAT WORKS FOR YOU, LET US KNOW)

FURY & ICE CLASS TIMES

45 to 60 minutes in duration: Sunday: TBD, Monday 7:30pm, Wednesday 7:30pm

HIKING GROUP

A bi-weekly 8am Sunday community gathering. Pets and kids are welcomed. No Cost (except if the park charges an entrance fee). Inquire @ erook73@houseofattilius.com

MUAY THAI KICKBOXING FITNESS

Get ready to learn the Art of 8 limbs and burn some serious calories and boost your conditioning as well through this fun and rapid session. 45 to 60 minutes in duration: Monday 5am, 6:15am, 5:15pm, 6:30pm| Wednesday 5am, 6:15am| 5:15pm, 6:30pm| Friday 5:15pm, 6:30pm Saturday: TBD

STRENGTH & ARMOR CLASS TIMES

45 to 60 minutes in duration: Monday: N/A Tuesday: 5:15pm, 6:30pm Thursday: 5:15pm, 6:30pm Saturday: TBD

MEDITATION CLASS TIMES

45 to 60 minutes in duration: Sunday: 6pm| Tuesday: 5am, 7:30pm| Thursday: 5am| 7:30pm, Saturday: TBD

Self Defense for Women

SELF DEFENSE FOR WOMEN

Please inquire if you're interested in details on our next seminar by filling out the form above or e-mailing: erook73@houseofattilius.com

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