5 Minute Mind-Form (Martial Qigong) 6-28-2022
In order to store the Qi in the human bio-battery (Real Lower Dantian), you must first recognize its center through feeling and then practice, keeping
5 Minute Mind-Form (Martial Qigong) Exercise, 6/20/2022
Our body’s ability to sense where our arms and legs and other parts of our body are in space and in relationship to each other,
5 MINUTE MIND-FORM (MARTIAL-QIGONG) EXERCISE, 6-12-2022
The full moon is seen as a sign of good fortune, abundance and harmony. By embracing the moon, the implication is that you are embracing
5 MINUTE MIND-FORM (MARTIAL QIGONG) EXERCISE – 6-8-2022
Marry the past and present in order to give birth to the future. Thomas G. Gutheil, MD (Harvard Medical School) 5 Minute Mind-Form (Martial Qigong)
SHODO CALLIGRAPHY
Japanese Shodo Calligraphy There is great freedom and spirituality in brushwork. When practicing with a brush and sumi-ink, ideograms impart vast depth in artistry. It
QIGONG: EIGHT BROCADES
QIGONG : EIGHT BROCADES It is unbalanced to seek to learn the outgrowths without the root. One who has mastered cultural and martial arts on